Culture Survival Guide 

New Zealand’s culture is a vibrant mix of Māori heritage, European influences, and contributions from Pacific Island, Asian, and other migrant communities, making it essential for immigrants and work visa holders to understand for social integration. Some useful information: 

  • Greetings: A simple “Hi” or “Kia ora” works everywhere. Handshakes are common as well as hugs among friends.

  • Politeness: Kiwis are informal but saying “please” and “cheers” goes a long way.

  • Māori Culture: Learn basic Te Reo Māori words:

    • Kia ora = hello / thank you

    • Whānau = family

    • Aotearoa = New Zealand

  • Workplace: Hierarchies are flat, and managers are called by their first names. Casual dress is the norm. 

  • Outdoor Lifestyle: Hiking (tramping), rugby, surfing, skiing, and camping are part of Kiwi identity.

  • Weather & Nature: Always carry a rain jacket, use sunscreen (UV is extreme), and be earthquake-aware in some regions. Refer GeoNet: Quakes - Weak and above. Earthquakes — Get Ready (NZ Civil Defence) — Emergency preparedness in New Zealand

  • Food & Drink: Popular foods include fish & chips, meat pies, lamb, and lots of coffee. Tap water is generally safe to drink.

  • Community & Safety: NZ is safe but still lock your car and home. Small towns are very community focused.

Sports in New Zealand

These sports are ranked by participation rates, national pride, and community involvement, with a focus on accessibility for newcomers.

  • Rugby Union: The national sport, deeply embedded in Kiwi identity. The All Blacks (men’s team) and Black Ferns (women’s) are global icons. Over 150,000 registered players, with high viewership for Super Rugby and international matches.
  • Cricket: Second most popular, with summer prominence. The Black Caps (men’s team) and White Ferns (women’s) compete internationally. Over 100,000 players, especially in Auckland and Christchurch.
  • Football (Soccer): Fast-growing, with 70,000+ players, especially among youth and diverse communities. The All Whites and Football Ferns represent NZ.
  • Netball: Hugely popular, especially among women, with 140,000+ players. The Silver Ferns are a top global team. Strong school and community leagues.
  • Basketball: Rapidly growing, with 50,000+ players, boosted by the Tall Blacks and NZ Breakers (NBL). Popular in urban areas and among youth.

Other Notable Sports

  • Rugby League: Strong in Māori and Pacific communities; 20,000+ players. Watch the Kiwis or join local clubs.
  • Sailing/Rowing: NZ’s Olympic success (e.g., America’s Cup) makes these popular; coastal clubs offer beginner courses.
  • Athletics and Cycling: Growing due to accessible facilities; community events like marathons welcome newcomers.
  • Gym: Various options for joining health clubs or gyms. 

Practical Tips and Advice 

  • Try and learn more about the Māori culture and language. There are a number of courses on offer. 
  • Know what to do should an earthquake happen.